{"id":612,"date":"2011-11-06T23:21:38","date_gmt":"2011-11-06T23:21:38","guid":{"rendered":"https:\/\/tmrg.ee\/ru\/uncategorized\/%d1%81%d1%82%d0%be%d0%bb%d0%be%d0%b2%d0%b0%d1%8f\/"},"modified":"2026-04-10T17:50:10","modified_gmt":"2026-04-10T14:50:10","slug":"%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d0%b5","status":"publish","type":"page","link":"https:\/\/tmrg.ee\/ru\/%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d0%b5\/","title":{"rendered":"\u041f\u0438\u0442\u0430\u043d\u0438\u0435"},"content":{"rendered":"

\u041c\u0435\u043d\u044e \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e<\/h1>\n

\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f:<\/b><\/h3>\n

9.55-10.40 — 1-3 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

10.50-11.35 — 4-6 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

11.45-12.30 — 7-9 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

12.40-13.25 — 10-12 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

 <\/p>\n

\u0421 11.01.2021 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0441\u043a\u043e\u0439 \u041c\u0443\u0441\u0442\u0430\u043c\u044f\u044d\u0441\u043a\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f RK Teeninduse O\u00dc. \u041a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u0435 \u043b\u0438\u0446\u043e: \u042e\u043b\u043b\u0435 \u042f\u0445\u0435\u0441\u0430\u043b\u0443, ulle.jahesalu@real.edu.ee<\/p>\n

\u0428\u041a\u041e\u041b\u042c\u041d\u042b\u0419 \u041e\u0411\u0415\u0414<\/strong> \u0434\u043b\u044f \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439.<\/p>\n

\u0412\u0422\u041e\u0420\u041e\u0415 \u041f\u0418\u0422\u0410\u041d\u0418\u0415<\/strong> \u0441\u0442\u043e\u0438\u0442 1,86 \u0435\u0432\u0440\u043e. \u0423\u0447\u0451\u0442 \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0434\u043d\u044f \u0432\u0435\u0434\u0451\u0442 \u0443\u0447\u0438\u0442\u0435\u043b\u044c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0434\u043d\u044f. \u0421\u0447\u0435\u0442 \u0437\u0430 \u0432\u0442\u043e\u0440\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0431\u0443\u0434\u0435\u0442 \u0432\u044b\u0441\u043b\u0430\u043d \u0431\u0443\u0445\u0433\u0430\u043b\u0442\u0435\u0440\u043e\u043c RK Teeninduse O\u00dc \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u043c\u0435\u0441\u044f\u0446\u0430 \u0437\u0430\u043a\u043e\u043d\u043d\u043e\u043c\u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u043f\u043e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u043f\u043e\u0447\u0442\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u043e\u0442\u0447\u0435\u0442\u0430 \u0443\u0447\u0438\u0442\u0435\u043b\u044f.<\/p>\n

 <\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\n17. N\u00c4DALA MEN\u00dc\u00dc<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
E 20.04.26<\/td>\nSingi-koorekaste<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkeedusink, k\u00f6\u00f6gikoor 15% (LV), riisijahu, mugulsibul, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud makaron (G), keedetud tatar, keedetud riis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nKapsas, porgand, keedetud peet, kikerhernes, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nTee sidruniga, piim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik (G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 710 kcal
\nS\u00fcsivesikud: 101,0 g
\nValgud: 28,9 g
\nRasvad: 24,2 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nAzuu kanalihaga<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, tomatipasta, marineeritud kurk, paprika, sibul, k\u00fc\u00fcslauk, riisijahu, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nRisoto sealihaga<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, riis, porgand, hernes, sibul, mais, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nMesised ahjuk\u00f6\u00f6giviljad<\/td>\n100<\/td>\n120<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\n\n
\n
porgnd, kaalikas, suvik\u00f5rvits, k\u00fc\u00fcslauk, mesi, maitseained<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
T 21.04.26<\/td>\nKanaliha magushapus kastmes<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, porgand, paprika, ananass, tomatipasta, ket\u0161up, maisit\u00e4rklis, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud kartul, keedetud riis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nHiina kapsas, porgand, marineeritud k\u00f5rvits, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nSeemnesegu<\/td>\n20<\/td>\n20<\/td>\n20<\/td>\n<\/tr>\n
 <\/td>\nPuuvili<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik (G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 756 kcal
\nS\u00fcsivesikud: 118,0 g
\nValgud: 26,2 g
\nRasvad: 23,5 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nK\u00f6\u00f6giviljarisoto<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nriis, porgand, mais, hernes, sibul, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
K 22.04.26<\/td>\nRassolnik, hapukoor (L,G)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, kartul, porgand, mugulsibul, marineeritud kurk, odrakruup(G), rapsi\u00f5li, hapukoor 20%(L), maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKohupiima-leivavaht, moos (G,L)<\/td>\n120<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkohupiim 0,1%(L), k\u00f6\u00f6gikoor 31%(L), riivleib(G), suhkur, vanillisuhkur, aedmarjamoos<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPuuvili<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik (G)<\/td>\n20<\/td>\n20<\/td>\n30<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 716 kcal
\nS\u00fcsivesikud: 95,0 g
\nValgud: 29,9 g
\nRasvad: 27,1 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nV\u00e4rskekapsasupp nuudlitega, hapukoor (L,G)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, kapsas, porgand, kartul, nuudlid(G), sibul, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nHakkliha-k\u00f6\u00f6giviljasupp, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsea-ja veisehakkliha, lillkapsas, porgand, kartul, hernes, paprika, mugulsibul, rapsi\u00f5li, hapukoor 20%, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKaalika p\u00fcreesupp kanalihaga (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkanakints, kaalikas, kartul, k\u00f6\u00f6gikoor 15%(LV), sulatatud juust(L), rapsi\u00f5li, maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKartuli-kruubisupp marineeritud kurgiga, hapukoor (G,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkartul, porgand, sibul, marineeritud kurk, odrakruup(G), rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
N 23.04.26<\/td>\nK\u00fcpsetatud kala koore-sinepikastmes (K,S)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), k\u00f6\u00f6gikoor 15%(LV), sinep(S), porgand, mugulsibul, maisit\u00e4rklis, rapsi\u00f5li, maitseained, till<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKartulip\u00fcree (L), keedetud riis, keedetud kuskuss(G)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkartul, piim 2,5%(L), v\u00f5i 82%(L)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKapsas, porgand, kaalikas, hernes, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nSeemnesegu<\/td>\n20<\/td>\n20<\/td>\n20<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik (G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 717 kcal
\nS\u00fcsivesikud: 98,1 g
\nValgud: 30,9 g
\nRasvad: 25,6 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKala-tomativormiroog (K)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), tomat, sibul, k\u00f6\u00f6gikoor 15% (LV), rapsi\u00f5li, maisit\u00e4rklis, maitseained, till<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPilaff kalafileega (K)<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), riis, sibul, porgand, tomatipasta, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nK\u00f6\u00f6givilja-l\u00e4\u00e4tsegulja\u0161\u0161<\/td>\n100<\/td>\n120<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkapsas, porgand, mugulsibul, k\u00fc\u00fcslauk, punased l\u00e4\u00e4tsed, purustatud tomat, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
R 24.04.26<\/td>\nHapukapsabor\u0161, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, hapukapsas, peet, kartul, porgand, sibul, tomatipasta, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKirsikissell, vahukoor (L)<\/td>\n200<\/td>\n230<\/td>\n230<\/td>\n<\/tr>\n
 <\/td>\nkirsid, kartulit\u00e4rklis, suhkur, vanillisuhkur, k\u00f6\u00f6gikoor 31%(L)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPuuvili<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik (G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 685 kcal
\nS\u00fcsivesikud: 107,0 g
\nValgud: 15,6 g
\nRasvad: 24,3 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nTalupojasupp, hapukoor (L,G)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, kartul, porgand, sibul, kaalikas, odrakruup(G), rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKana-kartuli-riisisupp, hapukoor (L,)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nbroilerikints, kartul, porgand, sibul, riis, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKoorene kana-maisisupp<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkanakints, kartul, porgand, mugulsibul, mais, tomat, rapsi\u00f5li, k\u00f6\u00f6gikoor 15%(LV), maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nK\u00f5rvitsap\u00fcreesupp (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nk\u00f5rvits, porgand, mugulsibul, k\u00fc\u00fcslauk, kartul, sulatatud juust(L), sidrun, k\u00f6\u00f6gikoor 15%(LV), rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nToiduenergia koos toitainetega on arvutatud 2.vanuseastme (10-15 aastased) normide j\u00e4rgi.<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
Oleme liitunud Euroopa Liidu koolipiima- ja puuvilja programmiga.<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nAllergeenid on men\u00fc\u00fcs allakriipsutatud. Toidu(aine) nimetuse j\u00e4rel sulgudes allergeen:<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
G — gluteen; L — laktoos; K — kala; M — muna; S — sinep; SR — seller<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n(LV) — laktoosivaba<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

17N_Toitained<\/a><\/h3>\n

 <\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\n18. N\u00c4DALA MEN\u00dc\u00dc<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
E 27.04.26<\/td>\nBolognese kaste<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nsea-ja veisehakkliha, sibul, porgand, paprika, purustatud tomat, ket\u0161up, rapsi\u00f5li, maisit\u00e4rklis, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud makaron(G), keedetud tatar, keedetud riis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nKapsas, kaalikas, keedetud peet, marineeritud k\u00f5rvits, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nTee sidruniga, piim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 731 kcal
\nS\u00fcsivesikud: 108,0 g
\nValgud: 25,0 g
\nRasvad: 24,8 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKanakaste porgandi ja ubadega<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, porgand, aeduba, k\u00f6\u00f6gikoor 15%(LV), riisijahu, sibul, rapsi\u00f5li, maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nSealiha-v\u00e4rskekapsapada<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nsealiha, kapsas, porgand, sibul, k\u00fc\u00fcslauk, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nTatra-peedihautis<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\ntatar, peet, porgand, sibul, k\u00fc\u00fcslauk, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
T 28.04.26<\/td>\nKalaseljanka, hapukoor (K,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), kartul, marineeritud kurk, sibul, tomatipasta, rapsi\u00f5li, hapukoor 20%(L), maitseroheline, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nMannavaht piimaga (L,G)<\/td>\n200<\/td>\n250<\/td>\n250<\/td>\n<\/tr>\n
 <\/td>\nkirsimahl, manna(G), suhkur, piim 2,5%(L)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPuuvili<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 636 kcal
\nS\u00fcsivesikud: 107,0 g
\nValgud: 21,6 g
\nRasvad: 16,0 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKuldne kalasupp, hapukoor (K,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), kartul, suvik\u00f5rvits, tomat, sibul, porru, k\u00fc\u00fcslauk, rapsi\u00f5li, hapukoor 20%(L), maitseained, till<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKalasupp riisiga, hapukoor (K,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), kartul, porgand, riis, mugulsibul, porru, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nP\u00fcreesupp kalaga (K)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), kartul, porgand, mugulsibul, k\u00f6\u00f6gikoor 15%(LV), rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKartuli-riisisupp tomatiga, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkartul, porgand, sibul, riis, tomat, rapsi\u00f5li, hapukoor 20%(L)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
K 29.04.26<\/td>\nStrooganov kanalihast<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, k\u00f6\u00f6gikoor 15%(LV), maisit\u00e4rklis, sibul<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud kartul, keedetud riis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nHiina kapsas, porgand, keedetud peet<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nSeemnesegu<\/td>\n20<\/td>\n20<\/td>\n20<\/td>\n<\/tr>\n
 <\/td>\nPuuvili<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 727 kcal
\nS\u00fcsivesikud: 103,0 g
\nValgud: 26,2 g
\nRasvad: 26,5 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKuskuss k\u00f6\u00f6giviljaga (G)<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkuskuss(G), porgand, hernes, sibul, mais, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
N 30.04.26<\/td>\nTALGUP\u00c4EV<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nV\u00e4rskekapsabor\u0161, hapukoor<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, peet, kapsas, porgand, kartul, sibul, tomatipasta, rapsi\u00f5li, hapukoor 20%, maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nRukkileib, sepik<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 357 kcal
\nS\u00fcsivesikud: 40,8 g
\nValgud: 14,1 g
\nRasvad: 17,2g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nToiduenergia koos toitainetega on arvutatud 2.vanuseastme (10-15 aastased) normide j\u00e4rgi.<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
Oleme liitunud Euroopa Liidu koolipiima- ja puuvilja programmiga.<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nAllergeenid on men\u00fc\u00fcs allakriipsutatud. Toidu(aine) nimetuse j\u00e4rel sulgudes allergeen:<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
G — gluteen; L — laktoos; K — kala; M — muna; S — sinep; SR — seller<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n(LV) — laktoosivaba<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

18N_Toitained<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

\u041c\u0435\u043d\u044e \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f: 9.55-10.40 — 1-3 \u043a\u043b\u0430\u0441\u0441\u044b 10.50-11.35 — 4-6 \u043a\u043b\u0430\u0441\u0441\u044b 11.45-12.30 — 7-9 \u043a\u043b\u0430\u0441\u0441\u044b 12.40-13.25 — 10-12 \u043a\u043b\u0430\u0441\u0441\u044b   \u0421 11.01.2021 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0441\u043a\u043e\u0439 \u041c\u0443\u0441\u0442\u0430\u043c\u044f\u044d\u0441\u043a\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f RK Teeninduse O\u00dc. \u041a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u0435 \u043b\u0438\u0446\u043e: \u042e\u043b\u043b\u0435 \u042f\u0445\u0435\u0441\u0430\u043b\u0443, ulle.jahesalu@real.edu.ee \u0428\u041a\u041e\u041b\u042c\u041d\u042b\u0419 \u041e\u0411\u0415\u0414 \u0434\u043b\u044f \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439. \u0412\u0422\u041e\u0420\u041e\u0415 \u041f\u0418\u0422\u0410\u041d\u0418\u0415 \u0441\u0442\u043e\u0438\u0442 1,86 \u0435\u0432\u0440\u043e. \u0423\u0447\u0451\u0442 \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u043b\u0451\u043d\u043d\u043e\u0433\u043e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":70,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-612","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n\u041f\u0438\u0442\u0430\u043d\u0438\u0435 - 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