{"id":612,"date":"2011-11-06T23:21:38","date_gmt":"2011-11-06T23:21:38","guid":{"rendered":"https:\/\/tmrg.ee\/ru\/uncategorized\/%d1%81%d1%82%d0%be%d0%bb%d0%be%d0%b2%d0%b0%d1%8f\/"},"modified":"2026-05-22T16:52:17","modified_gmt":"2026-05-22T13:52:17","slug":"%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d0%b5","status":"publish","type":"page","link":"https:\/\/tmrg.ee\/ru\/%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d0%b5\/","title":{"rendered":"\u041f\u0438\u0442\u0430\u043d\u0438\u0435"},"content":{"rendered":"

\u041c\u0435\u043d\u044e \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e<\/h1>\n

\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f:<\/b><\/h3>\n

9.55-10.40 — 1-3 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

10.50-11.35 — 4-6 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

11.45-12.30 — 7-9 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

12.40-13.25 — 10-12 \u043a\u043b\u0430\u0441\u0441\u044b<\/p>\n

 <\/p>\n

\u0421 11.01.2021 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0441\u043a\u043e\u0439 \u041c\u0443\u0441\u0442\u0430\u043c\u044f\u044d\u0441\u043a\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f RK Teeninduse O\u00dc. \u041a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u043e\u0435 \u043b\u0438\u0446\u043e: \u042e\u043b\u043b\u0435 \u042f\u0445\u0435\u0441\u0430\u043b\u0443, ulle.jahesalu@real.edu.ee<\/p>\n

\u0428\u041a\u041e\u041b\u042c\u041d\u042b\u0419 \u041e\u0411\u0415\u0414<\/strong> \u0434\u043b\u044f \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439.<\/p>\n

\u0412\u0422\u041e\u0420\u041e\u0415 \u041f\u0418\u0422\u0410\u041d\u0418\u0415<\/strong> \u0441\u0442\u043e\u0438\u0442 1,86 \u0435\u0432\u0440\u043e. \u0423\u0447\u0451\u0442 \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0434\u043d\u044f \u0432\u0435\u0434\u0451\u0442 \u0443\u0447\u0438\u0442\u0435\u043b\u044c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0434\u043d\u044f. \u0421\u0447\u0435\u0442 \u0437\u0430 \u0432\u0442\u043e\u0440\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0431\u0443\u0434\u0435\u0442 \u0432\u044b\u0441\u043b\u0430\u043d \u0431\u0443\u0445\u0433\u0430\u043b\u0442\u0435\u0440\u043e\u043c RK Teeninduse O\u00dc \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u043c\u0435\u0441\u044f\u0446\u0430 \u0437\u0430\u043a\u043e\u043d\u043d\u043e\u043c\u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u043f\u043e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u043f\u043e\u0447\u0442\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u043e\u0442\u0447\u0435\u0442\u0430 \u0443\u0447\u0438\u0442\u0435\u043b\u044f.<\/p>\n

 <\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\n22. N\u00c4DALA MEN\u00dc\u00dc<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
E 25.05.26<\/td>\nSingi-koorekaste<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkeedusink, k\u00f6\u00f6gikoor 15% (LV), riisijahu, mugulsibul, rapsi\u00f5li<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud makaron(G), keedetud tatar, keedetud riis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nKapsas, porgand, kaalikas, marineeritud k\u00f5rvits, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nTee sidruniga, piim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 722 kcal
\nS\u00fcsivesikud: 110,0 g
\nValgud: 27,0 g
\nRasvad: 22,2 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKanahautis porgandiga<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, porgand, porru, purustatud tomat, tomatipasta, maisit\u00e4rklis, k\u00fc\u00fcslauk, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nRisoto sealihaga<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, riis, porgand, hernes, sibul, mais, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nSuvik\u00f5rvitsa-kikerhernepasta (G)<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nmakaron(G), suvik\u00f5rvits, kikerhernes, porgand, mugulsibul, rapsi\u00f5li<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
T 26.05.26<\/td>\nSealiha m\u00e4dar\u00f5ikakastmes<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nsealiha, k\u00f6\u00f6gikoor 15%(LV), sibul, m\u00e4dar\u00f5igas, riisijahu, rapsi\u00f5li<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKeedetud kartul, keedetud riis, keedetud bulgur(G)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nHiina kapsas, keedetud peet, porgand, hapukapsas, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nSeemnesegu<\/td>\n20<\/td>\n20<\/td>\n20<\/td>\n<\/tr>\n
 <\/td>\nBanaan<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 751 kcal
\nS\u00fcsivesikud: 110,0 g
\nValgud: 27,1 g
\nRasvad: 24,9 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nV\u00e4rskekapsa-hakklihahautis<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nsea-ja veisehakkliha, kapsas, mugulsibul, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\u00dchepajatoit kanalihaga<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nbroileri kintsuliha, kartul, porgand, mugulsibul, lillkapsas, aeduba<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nTomatine riisi-k\u00f6\u00f6giviljahautis<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nriis, porgand, mugulsibul, suvik\u00f5rvits, mais, purustatud tomat, ket\u0161up, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
K 27.05.26<\/td>\nKana-kartuli-nuudlisupp, hapukoor (G,L,SR)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nbroilerikints, kartul, porgand, mugulsibul, juurseller(SR), nuudel(G), rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKakaovaht, moos (L)<\/td>\n130<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkohupiimapasta 3%(L), k\u00f6\u00f6gikoor 31%(L), kakao, piim 2,5%(L), suhkur, aedmarjamoos<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPirn<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 673 kcal
\nS\u00fcsivesikud: 89,4 g
\nValgud: 21,8 g
\nRasvad: 28,2 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKoorene kana-maisisupp<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkanakints, kartul, porgand, mugulsibul, mais, tomat, rapsi\u00f5li, k\u00f6\u00f6gikoor 15%(LV), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nK\u00fclasupp, hapukoor (G,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, kartul, porgand, kapsas, mugulsibul, odrakruup(G), tomatipasta, rapsi\u00f5li, hapukoor 20%(L), maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nBulguri-tomatisupp sealihaga, hapukoor (G,L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, bulgur(G), l\u00e4\u00e4tsed, porgand, sibul, purustatud tomat, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nK\u00f6\u00f6giviljap\u00fcreesupp<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkartul, porgand, sibul, kapsas, kaalikas, k\u00f6\u00f6gikoor 15%(LV)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
N 28.05.26<\/td>\nK\u00fcpsetatud kala koore-munakastmes (K,M)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), k\u00f6\u00f6gikoor 15%(LV), muna(M), mugulsibul, porgand, maisit\u00e4rklis, rapsi\u00f5li, till, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKartulip\u00fcree (L), keedetud riis, keedetud kuskuss(G)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkartul, piim 2,5%(L), v\u00f5i 82%(L)<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nHiina kapsas, keedetud peet, porgand, marineeritud kurk, maitseroheline<\/td>\n50<\/td>\n75<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nKastmevalik salatile<\/td>\n10<\/td>\n10<\/td>\n10<\/td>\n<\/tr>\n
 <\/td>\nSeemnesegu<\/td>\n20<\/td>\n20<\/td>\n20<\/td>\n<\/tr>\n
 <\/td>\nPiim 2,5%(L), keefir 2,5%(L), vesi<\/td>\n100<\/td>\n150<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 736kcal
\nS\u00fcsivesikud: 90,8 g
\nValgud: 30,4 g
\nRasvad: 30,3 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKala-tomativormiroog (K)<\/td>\n100<\/td>\n150<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), tomat, mugulsibul, k\u00f6\u00f6gikoor 15% (LV), rapsi\u00f5li, maisit\u00e4rklis, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nPilaff kalafileega (K)<\/td>\n200<\/td>\n250<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkalafilee(K), riis, sibul, porgand, tomatipasta, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nLillkapsa-aedoahautis<\/td>\n100<\/td>\n120<\/td>\n150<\/td>\n<\/tr>\n
 <\/td>\nlillkapsas, aeduba, porgand, mugulsibul, rapsi\u00f5li, maitseained<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nVanus<\/td>\n7-9<\/td>\n10-15<\/td>\n16-19<\/td>\n<\/tr>\n
R 29.05.26<\/td>\nSeljanka, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, poolsuitsuvorst, keeduvorst, suitsukont, kartul, marineeritud kurk, tomatipasta, sibul, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKohupiimakreem kisselliga (L)<\/td>\n180<\/td>\n200<\/td>\n200<\/td>\n<\/tr>\n
 <\/td>\nkohupiimapasta(L), r\u00f5\u00f5sk koor(L), suhkur, vanillisuhkur, kirsimahl, kartulit\u00e4rklis<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\u00d5un<\/td>\n100<\/td>\n100<\/td>\n100<\/td>\n<\/tr>\n
 <\/td>\nRukkileib(G), vormileib(G), seemneleib(G), peenleib(G), sepik(G)<\/td>\n20<\/td>\n30<\/td>\n40<\/td>\n<\/tr>\n
 <\/td>\nEnergia: 659 kcal
\nS\u00fcsivesikud: 97,6 g
\nValgud: 24,4 g
\nRasvad: 21,4 g<\/td>\n		 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nHapukapsasupp, hapukoor (L,G)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, hapukapsas, porgand, mugulsibul, odrakruup(G), rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nL\u00e4\u00e4tsesupp sealihaga, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nsealiha, supikont, l\u00e4\u00e4tsed, kartul, porgand, mugulsibul, porru, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nKaalika p\u00fcreesupp kanalihaga (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nkanakints, kaalikas, kartul, k\u00f6\u00f6gikoor 15%(LV), sulatatud juust(L), rapsi\u00f5li, maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nHapukapsa-tomatisupp kartuliga, hapukoor (L)<\/td>\n250<\/td>\n300<\/td>\n300<\/td>\n<\/tr>\n
 <\/td>\nhapukapsas, porgand, mugulsibul, kartul, tomatipasta, rapsi\u00f5li, hapukoor 20%(L), maitseained, maitseroheline<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nToiduenergia koos toitainetega on arvutatud 2.vanuseastme (10-15 aastased) normide j\u00e4rgi.<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
Oleme liitunud Euroopa Liidu koolipiima- ja puuvilja programmiga.<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\nAllergeenid on men\u00fc\u00fcs allakriipsutatud. Toidu(aine) nimetuse j\u00e4rel sulgudes allergeen:<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n\n
\n
G — gluteen; L — laktoos; K — kala; M — muna; S — sinep; SR — seller<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n(LV) — laktoosivaba<\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

22N_Toitained<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

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